
Why Don't We Talk About This?
You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
Podcasting since 2022 • 138 episodes
Why Don't We Talk About This?
Latest Episodes
Talking about the Gender Wage Gap
Paula talks about the gender wage gap and shares various data points, such as women in the U.S. earn a median of 83 cents for every dollar men make. She points out that the wage gap has narrowed over time but has stalled or widened in recent ye...
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Episode 137
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39:30

Talking into Reality: Guided Meditation for Grace, Rest and Self Affirmation
Paula introduces a 10-minute guided meditation session in response to community request for strategies to help manage the emotional weight people are struggling with emphasizing its benefits for those who struggle with self-meditation. Come and...
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Episode 136
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18:56

Talking about Doomscrolling
Paula engages in a deep dive surrounding the phenomenon of Doomscrolling, admitting to being a guilty party. She highlights the impact of consuming negative news, which can increase anxiety, sadness, and feelings of helplessness. Research shows...
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Episode 135
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39:02

Talking about Boundaries
Paula discusses the importance of boundaries in various aspects of life, emphasizing their role in self-care and mental health. She highlights the challenges of setting and maintaining boundaries, noting cultural and generational influences. Pa...
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Episode 134
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47:28

Talking about Private Practice Realities
Paula discusses the challenges and realities of starting a private practice for new graduates in the mental health field. She emphasizes the importance of realistic expectations, noting some New York specific themes that pre-licensed clinicians...
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Episode 133
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28:53
