Why Don't We Talk About This?
You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
Podcasting since 2022 • 149 episodes
Why Don't We Talk About This?
Latest Episodes
Holiday Greetings & Gratitude
Hey y’all, hey 🤍However you move through this season—holiday, cultural, or just surviving it—I hope you’re giving yourself grace, permission to rest, reset, and to opt out/ tap out when needed.I’m endlessly grateful for this liste...
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1:45
Talking about Bending Time with Michelle Niemeyer
Michelle discusses "The Art of Bending Time," which helps individuals optimize their time, leading to increased efficiency and personal growth. She shared her personal journey from burnout to health recovery through functional medicine and heal...
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Episode 147
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50:38
Talking about ADHD and Addiction with Ron Souers III
Ron discusses his approach to helping males with ADHD, depression, and addiction. He emphasizes the importance of understanding and connecting with clients on a deep level, leveraging his own experiences. Ron and Paula explore the overlap betwe...
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Episode 146
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51:53
Talking about Gratitude When Life Feels Heavy
Paula discusses the challenges of expressing gratitude during difficult times, emphasizing the importance of gratitude as a grounding practice rather than a performance. She highlights the complexities faced by marginalized communities, includi...
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Episode 145
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39:12
Talking about Navigating College Admissions with Shellee Howard
Shellee discusses her mission to help families navigate college admissions without debt. She shares her personal journey as a first-generation college student and the challenges faced by her son, who became an orthopedic surgeon without debt. S...
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Episode 144
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54:35