Why Don't We Talk About This?
You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
Podcasting since 2022 • 116 episodes
Why Don't We Talk About This?
Latest Episodes
Talking about Social Rest
On the final episode in the series about the seven types of rest, Paula discusses the intricacies of social rest. She emphasizes that social rest is often overlooked but crucial for mental and emotional well-being and highlights the need to be ...
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Episode 115
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33:54
Talking about Spiritual Rest
In the next episode on the series exploring the different types of rest, Paula digs into the concept of spiritual rest. She reflects on her experience at Retreat, Remix, Revive highlighting the challenges of balancing roles as a facilitator and...
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Episode 114
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28:37
Talking about Emotional Rest
Paula discusses the importance of emotional rest as the next part of the series on rest. She highlighting its role in maintaining overall well-being and mental health as well as explains what emotional rest actually involves. Paula emphasizes e...
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Episode 113
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30:35
