Why Don't We Talk About This?
You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
Why Don't We Talk About This?
Talking about Summer Exhale
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Paula reflects on key themes for closing out the summer season with gratitude, self-awareness, and realistic expectations instead of self-criticism. She explores seasonal frameworks, feelings about premature season endings, and ways to carry helpful rituals and routines into the fall.
In this episode, you will hear:
- seasonal timelines
- healing and joy
- relationship and growth
- carrying summer forward
- end of summer reflection
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Got a topic you want explored on a future episode? Please email us at whydontwetalkaboutthispod@gmail.com
