Why Don't We Talk About This?
You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
Why Don't We Talk About This?
Talking about Collective Healing
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Paula discusses collective healing, highlighting its importance in processing shared traumas and fostering community support. She emphasizes the role of mutual aid networks, healing circles, and community mutual care in breaking isolation and addressing systemic harm. Paula also stresses the significance of cultural reclamation and ancestral wisdom in healing processes. She encourages listeners to seek out collective healing practices/resources, noting that individual therapy isn't for everyone and urging listeners to reflect on their healing journeys and seek support when needed.
In this episode, you will hear:
+ understanding collective healing
+ systemic wounds and historical oppression
+ addressing systemic harm and reclaiming culture
+ healing circles and community mutual care
+ art and creativity in healing
+ core practices and group learning
Follow us on Instagram!
Got a topic you want explored on a future episode? Please email us at whydontwetalkaboutthispod@gmail.com
